If you have a wearable, you need HealthQb. But why?

It’s one thing to put on a wearable and measure your health data.

But it’s another thing to know how to actually use this data to improve your overall health.

That’s where HealthQb comes in.

HealthQb is now compatible with Oura Ring, which means we’re helping even more people achieve lasting wellness and vitality by unlocking the power of their wearable data!

As a thank you for signing up for HealthQb with your Oura Ring, we have a free gift that you can access right now.

HealthQb co-founder and clinical leader Greg Elliott is a globally recognized educator in the science and application of HRV. He has been using the biomarker in his clinical practice with clients since 2013.

In this mini-course, Greg guides you through the science behind HRV and how it provides real-time insights into how your body responds to and manages stress. You’ll learn: 

  • The science behind HRV and how it relates to your nervous system health

  • How to measure and monitor your HRV using wearable technology and other tools

  • How to identify patterns and trends in your HRV data to gain insight into your overall health and well-being

  • Actionable steps you can take to improve your HRV, including lifestyle changes, stress reduction techniques, and more!

Watch the video and take the first step towards a healthier, more balanced life! Let's work together to love your nervous system™.

Download our FREE HRV
one-sheet for quick reference!

Curious if HealthQb is right for you?

Book a call with one of our HRV Experts to learn more!